Posted on 05 January 2010. Tags: Living, Weight Loss
Here’s a list of new year’s resolutions we all make and break time and time again. Maggie gets us motivated to stick it through this year, with health related reasons based on true facts, fun quotes and even a little humor. 2010 is “the” year…because Maggie says so!
Posted in Mind & Body
Posted on 19 December 2009. Tags: Weight Loss
by Alistar Francis
Losing weight is always on your mind during the holidays since the main thing we do is EAT. Visiting friends and family is great but what do you do in January with the extra 10 pounds you gained from eating. For Montrealers and other areas that have cold winters, the extra 10 pounds [...]
Posted in Techno Diary