This week, Maggie gets acquainted with the owner of Lipoderma. Previously operating under the name Photoderma Downtown Montreal, Lipoderma has had a makeover worthy of mention…and don’t forget to check out their Hamman. Hhmmmmmmmmm steam bath and massage, I could go for a little of that!

Mustering up the motivation to workout after a long day of work or school can defnitely be a challenge! Sabrina tells us how yoga taught her to stop viewing exercise as a chore. In fact, after getting over the fear of being out of her element, she realized that yoga can be quite a meaningful experience, allowing her to connect with her mind and body, as well as catching up on some much needed “me” time.