by Alistar Francis
Apparently some studies have shown that running barefoot is better than running with shoes. Why is that? When running without shoes people land on their feet in a way that generates less impact. In contrast, people tend to  land on their heels when using running shoes and that causes a lot of impact [...]

What? Chocolate is healthy?!! What better excuse to add a luscious piece of chocolate to our diet every once and a while! Any excuse is good, right? In this article, Sabrina helps us enjoy chocolate guilt free this Valentine’s Day…