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Is the Swedish Massage really from Sweden?

Is the Swedish Massage really from Sweden?

by Maggie Richardson

The Swedish massage is the most common type of massage in North America and is considered to be the foundation for many other types of massages such as Deep Tissue massage, Sports Therapy massage, and Aromatherapy massage. The Swedish massage uses a firm but gentle pressure to improve circulation, ease muscle aches and tension, improve flexibility and promote relaxation.

But with the words SWEDISH MASSAGE plastered in spas and massage therapy clinics throughout North America, I could not help but wonder: Why is it called the Swedish massage? And what is so Swedish about this massage?

My research quickly pointed to Psychologist Pehr Henrik Ling (1776-1839) who is thought to have pioneered this type of therapy at the University of Stockholm in 1812.

It seemed to be a simple answer to a simple question – until I started finding articles from researchers and comments from Swedish bloggers discrediting Pehr Henrik Ling as the creator of the Swedish massage. I quickly realized that there is much debate as to the history and development of Swedish massage therapy.

Pehr Henrik Ling founded the Royal Central Gymnastic Institute where he taught what he coined as the “Swedish Movement System”. Massage was only a small portion of the physical therapy techniques he promoted. Some say that Pehr Henrik Ling mistakenly received credit because somehow his teachings were later misunderstood as the “Swedish Massage System”. However, the French terms – effleurage, pétrissage, friction, tapotement and vibration that are used in Swedish Massage Therapy were never used by Pehr Henrik Ling or by any of his successors. Instead, the Dutch Physician, Johann Mezger (1838-1909) is generally credited as the person who adopted the French names to denote the basic strokes used in Swedish massage therapy today.

In reality, “Swedish massage” is an American expression. In Europe, this same technique is known as “Classic massage”. This difference evolved after Dr. George Taylor and Dr. Charles Taylor, two brothers who had studied in Sweden, brought this technique to the United States in 1854. The technique was very popular and spread quickly, with the term “Swedish massage” sticking.

This said, some believe that the origins of the Swedish massage date back as early as four thousand years ago. With writings on massage traced back to ancient China, Japan, India, Egypt, Greece and Rome, one sole person can not be coined as the inventor of the Swedish massage. In other words, the Swedish massage practiced today is based on massage techniques from around the world that have evolved throughout the years.

So is the Swedish massage really from Sweden? Who cares!  All I know is that after a stressful week at the office, there is nothing that makes me unwind better than a Swedish massage.

The information in this article has been collected from various sources. Given the heated debate on the history of the Swedish massage, many contradictions exist in different sources. While this article is meant to be an introduction to the origins of the Swedish massage, it is in no way meant to be taken as a scholarly source.

Maggie Richardson
FindSalonSpa.com Blogger

- The tea kettle, although up to its neck in hot water, continues to sing.

5 Responses to “Is the Swedish Massage really from Sweden?”

  1. Dominic says:

    Where are the best massage therapists located? Sweden, United States, Canada…?

  2. Mr. White says:

    Just got back from the Big Island in Hawai’i where I got an excellent Lomilomi massage. It is a traditional Hawaiian massage that begins with the masseuse saying a prayer over your back. It took place in a little hut outdoors with Hawaiian music in the background. The massage itself was similar to a Swedish massage, but involved a little more stretching.

    While the experience was fantastic, I still think the best massages are given at Le Scandinave at Mont-Tremblant. Together with the baths, it is the most intense yet relaxing experience you can get…. and the therapists are really great.

  3. Matthew D. says:

    I admit, I have not been on this website in a long time… but it was another joy to see It is such important case and avoided by so many, even authority. I thank you to succor making people more aware of possible issues.

  4. Alternative Medicine Courses says:

    Peer-reviewed specialized studies have demonstrated that the benefits of therapeutic massage incorporate discomfort relief, decreased trait anxiety and depression, and temporarily reduced high blood pressure, heart rate, and state anxiety. Theories driving what therapeutic massage might do contain blocking nociception (gate control theory), activating the parasympathetic nervous system, that might stimulate the release of endorphins and serotonin, preventing fibrosis or scar tissue, raising the flow of lymph, and improving sleep, but such effects are yet to become supported by well-designed medical research.

  5. massage herts says:

    Hi, I enjoyed reading through this post. It’s an interesting topic, not one I am that familiar with but certainly wish to know more about. Jon

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